Erik Lundquist, M.D.

An Integrative Approach to Practicing Medicine

Detox Day #4

On the road away from home so I made some awesome traveling companion “detox cookies”. I modified the recipe from one given to me by one of my patients.
1 1/2 c gluten free rolled oats
2 ripe bananas
1/2 c chopped nuts
2 Tbls  coconut oil
2 Tbls ground flax seeds
1/2 c dried fruit
1 tsp cinnamon
1 tsp pure vanilla extract
Bake at 350 degrees for 20-25 min

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This entry was posted on October 7, 2013 by in Uncategorized and tagged , , , , , , , .
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