Erik Lundquist, M.D.

An Integrative Approach to Practicing Medicine

Detox Day #3

detox-foodsSuper stressful day at work making it hard to stay on time for eating plan. Thank goodness for leftovers. I had a few minutes to enjoy Ratatouille with eggplant, zucchini, peppers, onions and beets. Mixed in some quinoa for added protein and carbohydrate support. Super delicious. I will definitely need some restorative sleep tonight. Increased BM’s and urination let me know the body is all ready driving the detoxification process. Happy detoxing!

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This entry was posted on October 3, 2013 by in Uncategorized and tagged , , , , , , , .
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