An Integrative Approach to Practicing Medicine
Super stressful day at work making it hard to stay on time for eating plan. Thank goodness for leftovers. I had a few minutes to enjoy Ratatouille with eggplant, zucchini, peppers, onions and beets. Mixed in some quinoa for added protein and carbohydrate support. Super delicious. I will definitely need some restorative sleep tonight. Increased BM’s and urination let me know the body is all ready driving the detoxification process. Happy detoxing!