Erik Lundquist, M.D.

An Integrative Approach to Practicing Medicine

Detox – Day 2

So far so good. Only a few sugar cravings. I almost always get them at night, therefore I had a plum with some almonds before bed. Tonight it will be banana with coconut oil. Quinoa pasta with broccoletti made for a tasty dinner. If you don’t know about CSA’s (community supported agriculture) I would strongly check them out. I have used both Inland Empire CSA ( and Harvest 2 U ( with good results (only not at the same time).

A picture of my breakfast is below!  Berry Vanilla Pea Protein shake.  Yum!


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This entry was posted on October 2, 2013 by in Uncategorized.
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